{"id":6316,"date":"2021-10-13T10:33:20","date_gmt":"2021-10-12T23:33:20","guid":{"rendered":"https:\/\/www.fertility.com.au\/resources\/?post_type=product&#038;p=6316"},"modified":"2021-10-13T10:37:54","modified_gmt":"2021-10-12T23:37:54","slug":"stress-management","status":"publish","type":"product","link":"https:\/\/www.fertility.com.au\/resources\/product\/stress-management\/","title":{"rendered":"How to reduce Stress as You Plan Your Conception Attempt"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p class=\"p1\">Stress is a significant cause of reproductive and sexual problems, and can even rob you of nutrients. It\u2019s endemic to our modern lifestyles, especially for those who work long hours in high stress occupations. Although the main problem is one of too much stress, or the inability to cope with the stressors in your life, it\u2019s also possible to have too little stress, when boredom can lead to unhappiness and too much time to worry about issues such as whether you will achieve a healthy conception. Some stress is necessary, and even fun. This has been termed \u2018eustress\u2019, \u2018eu\u2019 being a Greek prefix meaning \u2018good\u2019 as in euphemism, euphoria and eulogy.<\/p>\n","protected":false},"featured_media":6314,"template":"","meta":[],"product_brand":[],"product_cat":[23,31,36],"product_tag":[],"class_list":{"0":"post-6316","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-ebook","7":"product_cat-free","8":"product_cat-stress-management","10":"first","11":"instock","12":"downloadable","13":"virtual","14":"taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.fertility.com.au\/resources\/wp-json\/wp\/v2\/product\/6316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fertility.com.au\/resources\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fertility.com.au\/resources\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fertility.com.au\/resources\/wp-json\/wp\/v2\/media\/6314"}],"wp:attachment":[{"href":"https:\/\/www.fertility.com.au\/resources\/wp-json\/wp\/v2\/media?parent=6316"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fertility.com.au\/resources\/wp-json\/wp\/v2\/product_brand?post=6316"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fertility.com.au\/resources\/wp-json\/wp\/v2\/product_cat?post=6316"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fertility.com.au\/resources\/wp-json\/wp\/v2\/product_tag?post=6316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}