The Natural Way to Better Breastfeeding


by Francesca Naish & Janette Roberts

“Breast is best” is much more than just a catchy phrase. It is a statement which, in its simplicity, accurately sums up the act of breastfeeding. Breastfeeding is best for your baby, for you, and even for society in general. The Natural Way to Better Breastfeeding takes over from Francesca Naish and Janette Roberts’ previous books on natural conception, pregnancy, birth and bonding, and provides all the answers to successful breastfeeding using their tried-and-true methods including:

Where it all begins – trusting your maternal instinct
Why “breast is best” for baby and for you
Better breastfeeding practices, including successful attachment and positioning
How to improve your milk supply
Lifestyle, exercise and nutrition tips for better breastfeeding
Natural remedies for common problems: cracked nipples, mastitis, colic, reflux, food allergies, biting
To wean or not to wean
Contraception during breastfeeding
An invaluable resources list, and much, much, much more …


Additional information

Weight 440 g
Dimensions 240 × 170 × 25 mm