Relaxation For A Better Pregnancy


with Francesca Naish

For positivity about pregnancy and birth, to ease any anxiety or stress related condition, and create a joyful and loving connection with your growing baby.

Tibetan bell sequences composed and performed by Malcolm Harrison.

Warning: do not listen to the relaxation on track 2 if you are doing anything that could be dangerous if you get drowsy – for example, if you are driving, operating machinery or using sharp implements. Also make sure there is no one within earshot who is doing any of these things, as they could be affected subconsciously.