Did you know that the food you eat, the environment you live in and the lifestyle you lead in the months before you conceive a child can have a profound effect on the wellbeing of your baby? That if you are having problems conceiving you might help to resolve them if you improve your diet? And that preconception health care, as outlined in this book, can prevent miscarriage, premature and stillbirths, and has a better than 80% success rate in the treatment of infertility?
Did you know that by following its simple principles, you can actively help to ensure that your baby will be content and alert, won’t suffer from colic, feeding problems or other common ailments, and will be less likely to suffer from allergies, asthma or behavioural problems?
Welcome to the wonderful world of Better Babies, the complete, easy-to-follow guide to preconception health for both prospective parent